A woman in a blue patterned dress standing on a wooden walkway surrounded by green trees and bushes.

A Little More About Me

When I'm not in the therapy room, I'm a wife, a proud mom to two amazing boys, and dog mom to a cranky Chiweenie and a goofy Poodle mix. Outside of work, you'll usually find me with a good book, enjoying time at the beach, or playing chauffeur as I cheer my boys on through all of life's adventures.

I believe balance isn't about having it all figured out—it's about making space for what matters most. That philosophy guides both my personal life and my work as a therapist, and I strive to help my clients create a life that feels meaningful, manageable, and true to who they are.

A Few Fun Facts About Me

  • ☕ Hot coffee > Iced coffee

  • 📚 Early bedtime with a good book > A night out

  • 🌊 Beach day > Snow day

  • 🐶 Dogs > Cats (although all pets are welcome in session!)

  • 🎧 Music > Podcasts

  • ☀️Summer > Fall

  • 🍕 Pizza Friday is a family tradition.

Open book on a beach, with sand, seashells, and the ocean in the background under a blue sky.

Ready to Get Started?

Complete the contact form below, and I'll be in touch as soon as possible to answer your questions or schedule an initial consultation.

Please note: Email and contact forms are not intended for emergencies. If you are experiencing a mental health emergency or believe you or someone else is in immediate danger, please call 911 or go to your nearest emergency department.