A smiling woman holding a glass of iced tea with a straw in front of a brick wall.

Meet Kaitlin Weinberg, LCSW

Hi, I'm Kaitlin.

I'm a Licensed Clinical Social Worker with more than a decade of experience supporting children, adolescents, adults, and families through life's challenges. My approach is warm, collaborative, and down-to-earth because I believe therapy works best when you feel comfortable being yourself.

Throughout my career, I've worked in schools, community mental health, private practice, and in home settings. These experiences have allowed me to help individuals facing anxiety, ADHD, depression, emotional regulation difficulties, family stress, school challenges, and major life transitions.

I believe every person has unique strengths. Together, we'll identify what's working, develop practical coping strategies, and build the confidence to move toward the life you want.

My Credentials

  • Licensed Clinical Social Worker (LCSW)

  • Certified School Social Worker

  • Master of Social Work – Rutgers University

  • Bachelor of Arts in Sociology – Ithaca College

  • Certified in Dialectical Behavior Therapy (DBT)

  • ADHD-Certified Clinical Services Provider

  • Trained in Cognitive Behavioral Therapy (CBT)

  • Mindfulness-informed therapy

My Approach

I believe therapy should be collaborative, practical, and tailored to your unique needs. Rather than taking a one-size-fits-all approach, I work alongside my clients to identify their strengths, explore obstacles, and develop skills that create meaningful, lasting change. My goal is to help you feel more confident, resilient, and equipped to navigate life's challenges both inside and outside the therapy room.

I strive to create an environment where clients feel safe to laugh, cry, ask questions, and be completely themselves. Together we'll focus on practical skills that help you not only feel better but also function better in your daily life.

Two people working on laptops at a table with notebooks, pens, a vase with white calla lilies, and glasses of water, in a modern office or meeting space with a wooden wall.

Services

Individual Therapy

Therapy is personalized to your unique needs, goals, and strengths.

Children

Because all sessions are currently conducted through a secure telehealth platform, I have found that children ages 10 and older are generally best able to engage in the virtual therapy process. This allows us to build a strong therapeutic relationship and make the most of each session. Children often express emotions through behavior rather than words. I work with children using age-appropriate interventions that help them understand their feelings, develop healthy coping skills, and build confidence.

Common concerns include:

  • Anxiety

  • ADHD

  • Emotional regulation

  • School difficulties

  • Social skills

  • Behavioral concerns

  • Self-esteem

Teens

The teenage years can be overwhelming. I help adolescents navigate school pressures, friendships, family relationships, identity development, anxiety, and emotional challenges while helping them build confidence and resilience.

Areas of focus:

  • Anxiety

  • Depression

  • ADHD

  • Academic stress

  • Executive functioning

  • Peer relationships

  • Self-esteem

  • Emotional regulation

Adults

Life can feel overwhelming when you're balancing work, relationships, parenting, caregiving, or major life changes. Therapy offers a supportive space to slow down, gain perspective, and develop tools for lasting growth.

Common areas include:

  • Anxiety

  • Depression

  • Stress management

  • Burnout

  • ADHD

  • Parenting support

  • Life transitions

  • Women's mental health

  • Self-care

ADHD Support

Whether you were recently diagnosed or have lived with ADHD for years, therapy can help you better understand how your brain works and develop practical strategies for success.

We'll focus on:

  • Organization

  • Time management

  • Executive functioning

  • Emotional regulation

  • Self-esteem

  • Productivity

  • Reducing overwhelm

Therapy Approaches

I integrate evidence-based treatments including:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Mindfulness

  • Strengths-Based Therapy

  • Solution-Focused Therapy

  • Motivational Interviewing

  • Psychoeducation

Ready to Start Feeling Better?

Fill out our quick form and let’s find the right support plan together.

Please note: Email and contact forms are not intended for emergencies. If you are experiencing a mental health emergency or believe you or someone else is in immediate danger, please call 911 or go to your nearest emergency department.